Many are experiencing stress, fear and anxiety. Dr. Victor Chen offers some advice on how to cope such as making a gratitude list, limiting your intake of news, and making use of a support network. He also discusses when it might be time to seek counseling or other professional help.
Some tips for coping during times of stress
![Some tips for coping during times of stress](https://www.krbd.org/wp-content/uploads/2020/07/close-up-composition-conceptual-creativity-626165-1280x640.jpg)